- Learn stability plus flexiblity
- Using movements plus training techniques from t’ai chi plus bodily therapy, discover how to be stable,
With movement plus training techniques from Tai-chi plus bodily therapy, this DVD teaches seniors how to be stable, flexible, more connected to the ground plus avoid falls when strolling. We usually learn how to utilize every piece of the body more effectively to avoid strains plus injuries. We can discover these techniques with Masters Bob Klein plus Jean Goulet Bob Klein has been studying Tai Chi plus alternative healing exercise because the 1960’s Jean Goulet has been practicing bodily therapy because a P.T.A. for 15 years plus is additionally a Tai-chi teacher.
List Price: $ 24.95
Price: $ 20.00
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